General Information on Psychotherapy, Self-Care, and Mental Health
What Is Psychotherapy?
Wikipedia: Psychotherapy
Psych Central
Psychology Today

Community Resources & Crisis Support
Crisis Connections
866-427-4747 or 988

Recommended Reading

Adult Children of Emotionally Immature Parents by Lindsay C. Gibson, Psy.D.

Basic Freud by Michael Kahn, Ph.D.

The Body Keeps the Score by Bessel van der Kolk, M.D.

Complex PTSD: From Surviving to Thriving by Pete Walker

Final Gifts: Understanding the Special Awareness, Needs, and Communications of the Dying by Maggie Callahan and Patricia Kelley

Getting the Love You Want: A Guide for Couples by Harville Hendrix, Ph.D., and Helen Hunt, Ph.D

How We Die: Reflections on Life’s Final Chapter by Sherwin B. Nuland

Mating in Captivity by Esther Perel

Necessary Losses by Judith Viorst

On Becoming a Person by Carl Rogers

Our Babies, Ourselves by Meredith F. Small

Parenting from the Inside Out by Daniel Siegel, M.D., and Mary Hartzell, M.Ed.

Toxic Parents by Susan Forward, Ph.D.

Understanding Your Grief by Alan D. Wolfelt, Ph.D.